The path to staying healthy follows the same route for men and for women – most of the way. We all need to eat healthy foods, get plenty of exercise and avoid cigarettes, for starters. But women of all ages have unique health issues that set them apart.
Some of these are obvious – pregnancy and...read on
Putting your own health care on the back burner is an equal-opportunity habit – we’ve all done it at some point. But for many men it’s their default position. According to the American Academy of Family Physicians, about one in three men avoid seeing their doctor unless they are extremely sick. Men...read on
As you make your Christmas list, consider this unique present. It’s something you can’t wrap and put under the tree – in fact, you might want to wait for the right moment to offer it. You may not even get a lot of thanks right away, but the rewards will last a lifetime. It’s the gift of your time...read on