Strong, shifting winds that dramatically fanned a wildfire near Twisp in Okanogan County, Washington in August 2015 pushed walls of flames and smoke onto a team of firefighters, catching them off-guard and forcing them to retreat blindly down a winding dirt road to their deaths. The road was...read on
by Sheryl Alexander, DC, PA-C, Billings Clinic Heart and Vascular
With Valentine’s Day just around the corner, hearts seem to be everywhere you look this time of year. That’s why it is especially fitting that February is American Heart Month, a time to raise awareness of heart disease and how we...read on
Aging affects multiple organ systems, from the heart and lungs to your bones and metabolism. All of these changes can impact an aging senior’s sport. This exam will help you understand your body’s cues and learn preventive measures.
WHO: All interested athletes age 50+
WHAT: 20-MINUTE FITNESS...read on